Fair warning: if you’re male, you can skip this post. In fact, you’d probably prefer to skip this post. If you’re female and you’re uncomfortable talking about your period, you should also probably skip this post. Why? Because this post is all about that delightful monthly visitor whose company we enjoy so much. Got it? …
A couple weeks ago, a friend of a friend hooked me up with a sports psychologist-in-training. She’s working on getting her clinical hours completed, so she’s started counseling. Because I have awesome connections was lucky enough to be in the right place at the right time, I’ve started meeting with her for an hour, once …
Let’s go from talking about shorts and warm weather to talking about the post-run deep freeze phenomenon! The weather’s been all over the place lately, so I feel like my blog topics might as well be, too. There’s something zen in there, right? Being in harmony with nature? A couple weeks ago, putting on shorts triggered …
Last week, while still in the grips of a very bad few days, I did something I hadn’t done for about two years: I pulled out the scale and weighed myself. I don’t know why I did it. I knew at the time that it was a bad idea, and I hadn’t had too much …
Well, score one for all of us who have been hoping that the unrealistic standards of beauty our society obsesses over would go the way of the buffalo. It turns out that natural beauty is the big new thing! Has a new day dawned? Are we witnessing the beginning of the end of feeling bad …
