Tag Archive: Yoga

YogaVibes Class Review: Exhale Flow Focus on the Hamstrings

Every time I do a yoga class through YogaVibes I find myself thinking I should review it–you know, keep track of which classes I’ve done, what they were like, and whether or not I liked them. I lose track pretty easily, and sometimes find myself going back to one I’ve already done, not realizing until …

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I Don’t Get It: Standing Split

It’s no secret that I love yoga. And since January 1st of this year, I’ve made an effort to do a little bit of yoga every day. So far, I’ve only missed a few days–I think about three or four in all. Even though it’s only been a little over a month and there are …

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What Kind of Month is February?

Image via Health Month

Why, it’s a Health Month! Generally, I find February the most depressing and drawn-out month of the year, which is always strange to me given that it’s actually the shortest month of them all. If it’s so short, why does it feel like lasts forever? Why doesn’t it just fly by? This February, I’m trying …

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It’s Not Too Late

If there’s one thing I’m good at, it’s deciding that because I’ve missed out on part of something, or the designated beginning of a project or program, I’ve missed out on the whole thing and there’s no use trying to catch up or follow along at a different pace. Good old black and white thinking, …

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Monday Run-Down: Wake Up Call!

  Last week I mentioned the fact that I tweaked my back somehow while doing a bootcamp session that past Sunday. I made a goal of doing what was best for my body, and not pushing myself to work out as long as my back continued to hurt. And so until yesterday, when I did …

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