Tag Archive: Yoga

What Kind of Month is February?

Image via Health Month

Why, it’s a Health Month! Generally, I find February the most depressing and drawn-out month of the year, which is always strange to me given that it’s actually the shortest month of them all. If it’s so short, why does it feel like lasts forever? Why doesn’t it just fly by? This February, I’m trying …

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It’s Not Too Late

If there’s one thing I’m good at, it’s deciding that because I’ve missed out on part of something, or the designated beginning of a project or program, I’ve missed out on the whole thing and there’s no use trying to catch up or follow along at a different pace. Good old black and white thinking, …

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Monday Run-Down: Wake Up Call!

  Last week I mentioned the fact that I tweaked my back somehow while doing a bootcamp session that past Sunday. I made a goal of doing what was best for my body, and not pushing myself to work out as long as my back continued to hurt. And so until yesterday, when I did …

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Monday Run-down: January 9

Screen shot 2012-01-09 at 8.12.38 PM

Well, we’ve made it through the first week of 2012. Time flies! And since it’s Monday, it’s time to recap last week and prepare for the one ahead. I’m really happy with how my week turned out. If you’ll recall, my goal was to run a total of 15 miles and incorporate some non-running exercise …

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This Picture Just Kills Me

Image via Groupon

Every morning I get an email from Groupon, announcing its latest deals. Inevitably, I find myself wondering how they select the images that will go along with the offer. Sometimes, it’s clearly an image of the restaurant or business being advertised. Often, though, it’s very obviously a stock photo. It’s those instances that really make …

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